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teiganb Member

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  • how much do you weigh? 1300 is nowhere NEAR enough!
    in Is 1300 calories a realistic goal? Comment by teiganb September 2014
  • it may be your technique to be honest. I am a Master Trainer and I train Marines and other military and personnel. Many of them have been unable to do squats until I corrected their form. Try standing with a dining chair behind you, feet a comfortable width apart (at least shoulder width) and just lower yourself as if you…
    in I can't do squats. At all. Comment by teiganb September 2014
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