ppflum1982

You are an inspiration. Congrats!!!!!!!

in The difference a year can make... (with pics) Comment by ppflum1982 January 2013

Congrats! You can see that you are happier in the second photo. Keep on your journey!

in 20lbs down in 11 weeks (pic) Comment by ppflum1982 September 2011

WOW! And you are so much healthier and I am sure happier.:smile:

in I'm not really a bragger but I am kinda proud of myself! Comment by ppflum1982 September 2011

I lost 50 lb. about 5 years ago and have put 15 back on. I know it happens. The key is I HAVE to log my food and exercise at least 3-5 x per week when I want to take the weight off. It is all about being healthy and also fitting into those jeans. LOL

in Gained back weight and feeling down Comment by ppflum1982 September 2011

ppflum1982

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