sasilver1 Member

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  • Wal-Mart has tons of exercise DVDs to choose from under $10. The Jillian Michaels Banish Fat Metabolism is a good one. I lost 4 pounds in 1 week with that. Another good one that I use on alternate days is Leslie Sansone walk at home, walk slim dvd. I usually do cardio Mon, Wed, and Fri and the walking slim dvd on Tues and…
    in First workout DVD--which one do I pick?? Comment by sasilver1 June 2011
  • When I buy the rainbow sushi rolls from publix and eat half for lunch and the rest for dinner using the 1 packet of soy sauce it comes with.
    in Sushi love! Comment by sasilver1 June 2011
  • Excellent job! I would love your secrets on effective weight loss!
    in Goal Weight Reached Comment by sasilver1 June 2011
  • There is no doubt that the weekends are a challenge for most. This is true. How do I do it? I think about all the hard work and sweat and burn I went through during the week to lose those pounds. It's all about challenging yourself and what is your real motivation for getting fit in the first place. Sorry but if you don't…
    in Weekends are tough! Comment by sasilver1 June 2011
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