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yes, I usually eat around 1600-1700 calories and I've been averaging around 1300-1400 cals since taking them. Other than the appetite suppression I haven't noticed any side effects. according to the bottle It has less caffeine than 1/2 a cup of coffee in each serving so I haven't been jittery or anything. I even take them…
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I've been taking a combination of green coffee bean extract and raspberry ketones since the last week of may and I've lost 7 lbs so far. It got me over my plateau! :happy: I'm not dieting and I haven't been to the gym for a while. I noticed that the green coffee bean supresses my appetite significantly and I have to remind…
