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I'm a newbie....Forgive me....What does bump mean????? Sorry for the dumb question
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I wish people would research before saying they are a scam....the internet is dangerous. I took it to my Doctor and a nutritionist. I get anywhere between 275 - 300 per shake per meal. If you are trying to lose weight and are on a 1500 calorie a day "diet" or lifestyle change then for breakfast and lunch then that is…