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That's awesome, it's getting harder the older I get! But I've lost a good 80 and gained about 30 of it back than had back surgery and just starting to get back into it.
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I'm in, had back surgery need to lose more than just 5 but will start with that thanks
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:)
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I had the Wii Fit plus and the Wii board my board broke after a few months of use. I use the xbox kinnect now and I love it much better than the board. I do the UFC work out and find its a good work out. on my 2nd 30 day challenge.
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My weight as of last saturday was 188 My measurements as of last Saturday were: waist-41 hips-43.5 upper arm- 13 upper thigh- 23.5 chest-41.5 I hope its not too late
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I try to have a protein shake, and put fruit in it. I use a brand from Walmart, it's the cheapest and when I was thinking of getting a lap-band surgery that what they recommended me to use. as far as carbs go, I cook white rice and whole wheat pasta..
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I want to try the zumba one but went with UFC Trainer first.. I hear its good.
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thanks, how do you add the trakcer to the signature?
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I loved it!! its not easy!!
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Hi I'm new to this website and I wanted to say so far I like it. it has helped my count my calories and this week I lost 6lbs.. I also started the P90X which is the most diffecult workout i have ever done. I been going to the gym 5xweek since sept and only lost 8 lbs and in one week of watching my calories and working out…
