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The Biggest Loser is great, but if you lose too much weight too fast then you have to protect your gallbladder so they usually put them on "Ursodiol" which protects you from getting stones, which is a result of too much protein. Be careful and consult a physician. I did, I go to a weight loss center thru Beaumont Hospital…
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You can do this....if I can and I am 48 yrs old than you can do it too!!! I know you won't loose the 100lbs. you want to in the short period of time, but you will lose a good amount if you put your mind to it. My main problem was my mid section and thighs, I use 8 minute abs (you can google this) and if you do 8 short…