Palmonds Member

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  • That's so disheartening for you :( Working hard and not seeing it on the scales is awful. You might be interested in this thread: http://www.soulcysters.net/showthread.php/332734-Anyone-doing-the-insulin-resistance-diet
    in Tips for PCOS Comment by Palmonds August 2012
  • Great job!!!
    in Spanish Vacation- I lost 50 pounds. OLE! Comment by Palmonds August 2012
  • I've PCOS too and would urge anyone trying to lose weight to check out the insulin resistance diet. There's a big thread about the book over on the soul cysters website. It's an incredibly easy way of losing weight and keeping it off when you have PCOS. It's practically effortless once you get going and no foods are…
    in Tips for PCOS Comment by Palmonds August 2012
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