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1 - they say it does. 2 - just avoid bread and look for alternative meals - a tupperware box of appropriate size (smaller than your normal lunch box) filled with salad and whatever else you are eating.
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1 - they say it does. 2 - just avoid bread and look for alternative meals - a tupperware box of appropriate size (smaller than your normal lunch box) filled with salad and whatever else you are eating.
