countrygrl

hi there you know you can make your own protein shake at home.. use a blender and get some milk,strawberries,bananas and ice and there really good .. my husband got me hooked on those and there actually real good for you...keep up the good work... shelly

hi there this site definitely will keep you interested and motivated.. it's a great site and you can watch your daily intake and keep track of your weight loss. welcome to the site and good luck to you...

hi there way to go i know the feeling i have lost 75 lbs in 3 1/2 months.. i know it's a hard struggle keep up the good work.i think that's awesome... shelly

Well, hello there my name is Shelly and I'm from Southern Louisiana. I have been struggling with my weight ever since I had my son Austin 13 yrs ago. My sister in law told me about this site and she's a huge inspiration to me. 3 months ago i weighed 360 lbs and now i weigh 285.. I'm so excited b/c i never thought i had the…