Athera82

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  • Bump! I'm not an oatmeal fan, but I'll give it a shot!
  • In regards to what others have said saying how bad Crossfit is I would have to completely disagree. I just started running last spring and loved it. Since I live in Upstate NY the running outdoors season has pretty much ceased. I started going to Crossfit as a way of building my muscles up so I could increase my speed and…
  • I just started wearing Vibram 5's last week. I love them!!! You have to start out slow and work your way up in distance (like 1/4 mile then 1/2 mile...). I ran a Half Marathon 11 days ago, so I was sore when I started. Make sure you're in good condition when you start so that you can really see where the pain is. Your…
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