prairiemom Member

Has to be Tam!!!!

Welcome

Welcome.

Congrats, keep up the hard work :drinker:

Welcome, and good luck!:drinker:

Welcome

HALFWAY!!!!!!

Kraft makes a good fat free swiss. It melts realy easily.

Welcome :flowerforyou:

Congrats:flowerforyou:

Welcome Back! Celebrate every pound, even every ounce. Even ifit doesn't show on the scale think of how much healthier you are just by all the working out. Maybe you were putting on more muscle than the fat you were losing. Don't just weigh in, make sure you are tracking your inches as well. Good Luck:flowerforyou:

YEAH I am NOT the only closet dancer! I love to dance to praise music. I am up to 40 minutes and it dosen't even feel like a workout.

Welcome

Good luck, get well soon!. My prayers go with you!

My prayers for your Grandma, also for you for the strength to get through this. Take things one day at a time and enjoy each day that you have her. Good luck. :flowerforyou:

Welcome both of you. :drinker:

Welcome

Congrats :drinker:

Welcome

Welcome

UNBELIEVABLE!!!!!!!!!!!!!!!

Good luck.

You could try some soy milk as well. It's a good source of lots of things and it's good for you. I don't even feel guilty when I drink the chocolate kind.

Welcome back.

WTG!!! Keep it up:drinker: :drinker:

WTG. I have the opposite problem, I can't get mine off. I wear my mom's wedding set and they haven't been off for 5 years at least.

Thanks all:flowerforyou:

Yeah!!! I have been sitting at 175 since sept 30. :cry: Today 174:drinker: :drinker: It feels good to see the scale moving again. It might be only one pound but it is still one LESS POUND.

We still go out for supper once in a while. And I make sure I enjoy the what I pay for. I have been trying to make better choices. But, what the heck! You can't be good all the time. chinese food YUMMERS:drinker:

My favorite new found food has to be Urban Wafers. You get 4 yummy crispy cookie wedges for only 80 calories. Settles the sweet tooth.