We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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If you can change your habits, you will change your weight. That's the good news! The bad news is it isn't easy (we all know that, don't we?). But, it can be done. You're worth it.
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I turned 50 at my last birthday. I'm still working on changing my life, because I know that's what it takes. One change at a time. I just joined today. I will write down what I eat. Everything. That's my one change for this week. I know that works (I've read it a hundred times....all the veterans of weight loss say it…
