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Well neome90...start by taking small walks around your block or ur local school. Maybe ask a friend to come along! You will see a diffrence in you feeling depressed when you excercise. Exercising release enphdorine.(i think that is how u spell it) that makes you feel happy. I have a job where is sit all day long..i have…
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hola everybody..just want to say hey to everybody!!! it just mu first day on this site but i really like it so far..talk to u soon...sona
