MelissaMcGinn

I have PCOS and take metformin. I have prediabetes and I know it's around the corner. I plan to juice as soon as my aunt brings me her juicer. I saw the movie Fat, Sick, and Nearly Dead, really got my crying. My brother and his wif'e's family are all Paleo eaters, but they invited me to Red Robin tomorrow night. I have it…

Took the day off today, hurt my back so I've been resting, icing, heating, stretching, and resting. Looks like tomorrow may be the same, but I did make it to the gym to sit in the hot tub so I am still in the routine of going...if I lose that, then I may stop all together.

Husband and I hit the gym early this morning, we're still moving, sorely. We'll get back to you on the name, need some more time to think. I was going to suggest the JJ's, but we're only doing about 30 jumping jacks, before they turn into arm lifts and knee kicks, lol.

I take my multi-vitamins before bed. If I take them in the morning, I better have something in my stomach. I found that Trader Joes has a good multi-vitamin without iron. I saw the post about the grapefruit and avacado, good idea!

Shoulder blades hurt and worried I will wake up with a huge headache, but I think it will be ok. My husband is complaining he feels like he's been punched in the arms several times, but WE DID IT! Ok, so they may not be jumping jacks, but at lease we're moving vigorously for 10minutes! Not to forget the warm up and cool…

Day 1, I barely made it through one minute, but I did all ten. I wasn't able to do jumping jacks all the way through, but I kept moving. My husband was a little better than me, but we were both winded at the end of 10minutes. I DID IT!

Day 1 for myself and my husband. I barely got through a minute, but slowed it down by doing the arms while side stepping. We were getting tired so we changed it up a bit and instead of doing side steps we worked in some other stepping moves like knee lifts, kicking, and lunges, but kept moving for the entire 10minutes. We…

My husband and I are headed to the gym in a few minutes!

My husband is going to do this challenge with me!

I was feeling discouraged because I ate a whole plate of spaghetti tonight, but I learned I just have to zig zag and can have a smaller calorie intake tomorrow. Thanks!

Thanks everyone, I think tonight I'm going to saute them in a little butter and put on our chicken burgers with BBQ sauce and make some mashed potatoes with leeks then maybe add some to our fresh baked green beans. I will be using whole grain buns. MMMmm, I'm excited for dinner now.