Meekaah Member

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  • Totally understand! One day at a time as you mentioned and tomorrow is another day. I am struggling to keep portion control and less red wine but I have to remember to keep focused. I read this article about motivation on www.sparkpeople.com and it has helped me put things in perspective!
  • Thanks so much for posting this story! I have struggled with loosing weight for the last 2 years (motivation, commmitment to exercise) but now that I am getting married, I am determined to get these 20 pounds off! I have to go slow and steady and not rush it because eating right along this journey has been a lifestyle…
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