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I tried about 7 different times to like those shirataki noodles and I just can not do it. I almost forgot about them haha.
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I have tried it. Bought 2 bags this past year. It's expensive. I like it, but it's too expensive for me to keep buying even with my Beachbody coach discount. I'd rather just buy regular protein powder and add what I want into it if I am looking for a shake. It's much cheaper. Honestly, if you are looking for a shake make…
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Thanks everyone. Definitely being more mindful of weekend eating for sure here on out. I do measure everything I eat with measuring cups, weight, spoons, etc. I really think the weekend eating does it but it seems like it doesn't come off as easily as it used to. Guess my body has just changed a bit since my pregnancy.
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I have read the skinny rules. I didn't agree with the whole 1200 cals a day for women. Also, he didn't mention anything about exercising in that book.. Umm, really? So I take things with a grain of salt. I agree with a lot of the rules in that book - upping water intake, limiting certain foods, etc. I liked a lot of the…
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Check out www.fitnessblender.com They have tons of videos and some of them are called quiet workouts. They were made for people who live in apartments or with roommates and need a quieter but still effective workout.
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This morning I had some chorizo, a scrambled egg, some green bell pepper, and some red onion all sautéed up together. Then I had some silk fruit and protein mango/peach. Yumm!
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Firstly, you should check with your doctor about what he/she says is safe for you during pregnancy. I am currently 31 weeks pregnant and I was told that whatever I did before I was pregnant I could do now. With the exception that at about 20 weeks I keep both feet on the floor. Swimming and the elliptical were really good…
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This is what I was thinking. You can't spot reduce fat. So just stick with a calorie deficit and get some movement in. The fat will come off of your body eventually. I have lost over 100 lbs using this site and doing different exercises. I am currently 6 months pregnant and still exercising and doing the same things I have…
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I am 25 weeks pregnant and due August 4.
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My husband got one of their mega subs or whatever they are called last week. He ate half and left me the other half. I scanned the bar code for it and it came up a lot less than I expected. I thought about it and realized that they also make a smaller version of the same sub (it was chicken bacon ranch) and the cal count I…
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Do not listen to others!! I am 14 weeks pregnant myself. I eat when I'm hungry and sometimes when I'm not. I eat pretty healthy most days. I've been exercising 4-5 days a week. Today I exercised quite a but but that's because I had lots of energy. I don't always burn this much. Your doctor is not concerned, you know what…
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Hi! I am 25. I have an almost 4 yr old. I weighed 290ish when pregnant with her. I have lost 112lbs in the 18 months I've been on here but I am currently 13 weeks pregnant with baby number 2. I have maintained my weight so far through the pregnancy. I'm about 185 now. Feel free to ad me!
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We're not sure if we're having a boy or girl yet but we have decided on Emilee Jade and Colton Ray.
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I'm 5'2 as well. I started this journey at 297 I am now about 184-185. however I am currently 11weeks pregnant. so I'm not trying to lose anymore at the moment. I know 80lbs seems Luke so much right now hut I've lost over 100 so far =) you can do this!!
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you can do it. I've lost 113lbs. I'm pregnant now so I'm just using it to keep track of everything. it's doable. I promise you.
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I have a 3yr old daughter and a baby on the way!
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I am due August 4! =)
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this is a tough situation. I make Kaylee play just dance with me from time to time. she goes to dance class. other than that right now she's stuck on her DS. I'm lucky to a point that she loves fruit and salad. my cousin tells her kids if they play a video game on their DS they have to be walking on the treadmill. I'm not…
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Congratulations! that is amazing!
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when I bake I use no sugar added applesauce instead of oil or butter.
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A green smoothie and 2 pieces of 35 cal toast.
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I like eating the oatmeal packets that taste like fruit. Like the strawberry oatmeal. Or, I make the hungry girl choco monkey oatmeal. Mash a banana, take a diet hot cocoa packet and stir it in to a 1'4c of hot water, add another 1'4c of water pour it on the oatmeal and cook it in the microwave. Ahh sorry for the typos my…
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I agree!
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WWhat an inspiring story! I am proud of you. Enjoy your NSV!
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I started Monday. I used the dvd last yr but never with the intention of finishing it. This time I will finish. I did day 5 of level one today. Taking a break this weekend and finishing up days 6-10 next week.
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Great work! Keep it up. I wish I would have started when I was 15 instead of 9yrs later.
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My mother in law buys halloween pretzels (aince my daughter loves them) or fruit snacks and then 2 or 3 bags of candy. Nerds, tootsie pops, chocolate bars etc. Each kid gets quite a bit here but at the en d of the night whoever is last at our door about 8ish gets the whole bowl of what is leftover. =) I don't mind keeping…
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It's devastating when our bodies don't cooperate with us. We eat right and exercise and sometimes gain. However, other factors play a part in that number on the scale. Sodium is a killer for me. If I have too much sodium my weight goes up because of the water weight. However, in like 3 days it comes off and then some. I'm…
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Get a kinect. In my opinion it's better. There are more options for fitness games and I like it better than my wii. I only use my wii fit to weigh in now.
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Bishop Connolly Cougars 2005