AEcklar813 Member

I do that a lot on my rest day. I take a rest day on Sundays and lots of times I barely eat a breakfast since I know the rest of the day I'll be eating a lot.

I get a bunch of chicken recipes from www.fatsecret.com They have lots of yummy chicken recipes.

It's called smart smoothie.

I just looked and it has 4g of carbs and 2g of fat.

These two friends i had on facebook were dating (they recently broke up) shortly after she gave birth to their second son he would post all the time about them not having sex. I mean come on she just had a baby. Then he posted how she caught him" taking carw of his own business" (definitely not how he put it) and lastly he…

Wow thats great. Not sure I would be able to do that!

I watched Marley and Me when I was about 8 months pregnant. BIG mistake. Cries for a long time. But the movie Letters to God had me in tears all night and I almost woke my daughter up giving her kisses while she slept in her crib (she was younger when we watched this) my husband even cried at those as well!

Those are great NSV's. Congrats! I myself want to give running a shot. Never thought I would say that. I need to get some good shoes first though. For now I tried the wii fit free run and did 30 mins without walking at all =) can't wait to get to my first 5k. =) good luck and have fun at your bike race!

I've lost 40lbs already but i've got at least another 100 to lose. Feel free to add me =)

My calves. They've always been big and they're definitely smaller now. I catch myself looking at them a lot lol.

I remember seeing this in a cook book my grandmother had when I was little. I thought it was real haha I asked her who would eat an elephant. Haha

Wow great work! What a difference! You look great =) but.... I have to say GO KENTUCKY! Lol.

I get in 6 workouts a week. I rest on Sundays. I do a variety of exercises including wii fit, 30DS, cardio boxing (wii), zumba, walking and a dance dvd that I have. Whatever i'm in the mood for I do or I combine a few. I eat lots more veggies than I used to and drink tons more water. I try not to snack after dinner as…

Kentucky Wildcats! =) GO BIG BLUE! Boo georgia- although I think Uga is pretty cute.

So its not really healthy but anytime my MIL makes one she serves biscuits with it

I'm working out with Leslie today too! =) probably going to do 2 miles with her and then some zumba! We got this!

I use wii fit, zumba, and cardio boxing games for the wii.

I think its possible. I know some BC can actually make you gain weight.

I used to live in fall river, ma. I moved to kentucky 6yrs ago. Welcome to mfp!

I used to live in fall river, ma. I moved to kentucky 6yrs ago. Welcome to mfp!

Nope no wii board. It comes with a belt that you wear. It has a pocket to put the wii remote in it so you don't have to hold it or anything. Great game!

Try to net 1200 calories a day. Anything under is pretty low and your body will start to store anything it can. And log everything you eat.

Great Post! =) Thanks for sharing!

My husband makes this pasta salad: your choice of pasta red onion red, yellow, orange bell pepper Celery carrots shredded cheese italian dressing Just boil and drain the pasta. Cut up the veggies, add the dressing and your good to go! You can customize it with the veggies you want as well. We just made this for a gathering…

Try drinking a big glass of cold water. If that doesn't help then I suggest (as did the other poster) fiber and protein to help you feel full longer. Also, eat back some of your exercise calories.

The wii is my gym lol. I use wii fit, golds gym cardio workout, and zumba =) i'm also looking into getting ea active (I think that's what its called). Other than that I either walk or do the 30DS dvd.

I think you should aim to eat at least 1200 cals daily and from the looks of yesterday it doesn't seemm like you are. Every once in a while it's ok to go under but it's possible you aren't getting enough nutrients. And while its possible the ear infection is making you dizzy blood pressure changes could as well especially…

I agree about jillian michaels. I have the 30 day shred by her. It's tough but boy does it work. I stopped doing it gor a month and put it in today and it didn't seem to be as hard as I remember so maybe losing some weight helped me with my endurance. I would see if they have any zumba dvds because I think zumba is…

I think I see it too =) way to go and keep up your efforts!

This is exactly what I was going to say. I learned it in pharmaceutical class when I went to school to be a CMA. Check with your doctor to make sure you can take the generic (which most of the time is fine) since it is cheaper.