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I'm 6ft 1 and I've recently put on 20 pounds quite quickly - aiming to get back down to around 150 pounds.
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I'm actually in France, but yes, I'm an exchange student, and this diet has made me gain a LOT of weight in a short period of time. I was working out 4-5 times a week, but things have been a little dishevelled lately, because I'm in the middle of moving families. All I can say is I hope my new family has healthy food in…
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I wish I could get the stuff out of my house - but I'm staying with a family (not my own) in a foreign country, so it's just full of all this tempting, awful food. Some days are good, some days, like today.... bad! Thanks for the support