KentoskiM

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  • The best time to do it is in the morning because you've had all night to balance out. You could choose to do it before or after using the restroom, just be consistent. Once a week is advised because if you weigh daily, the body goes through a normal fluctuation of weight between 1-4 lbs depending on the person. The best…
    in Weighing...........when and how often? Comment by KentoskiM October 2011
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