velixis

I spent years dealing with Plantar fasciitis. At first I didn't know what it was. I ended up going to a podiatrist and it was diagnosed as such. I got shoe inserts -- which are spendy and not usually covered by insurance, but they have helped a lot. They did not totally correct my problem so the podiatrist recommended that…

I am so excited! Over the lunch hour I bought new running shoes. Not just any new, but shoes that actually feel good and fit right. I can't wait to try them out. I went to a shop that analyzes how you walk, asks questions about any discomfort while working out and then just starts bringing all these shoes for you to try…

This might be overkill, but here it goes... Some plants produce a gas called ethylene when they ripen. Other plants are sensitive to ethylene gas, which makes them ripen faster. For example, bananas create and are also sensitive to ethylene gas. That means as they ripen, they give off ethylene, but then also take it in and…

Hi there. I started tracking my food and fitness about a week ago. The first day, I fell in love with the site. It's so easy to use and is a wonderful tool for me to start tracking what I put in my mouth. I'm having fun reading the community forums. All the stories and posts are so encouraging.