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This sounds really good. I don't know if you did this but, leaving the egg whites out until they are room temperature allows them to stiffen up better when beaten. I also tend to use a hand mixer to beat egg whites because it goes at a higher speed and allows you to move through the mixture better. I think I will have to…
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I would also say that the stress from being laid off probably isn't helping things. Stress releases cortisol which helps you hold onto weight even if you don't want to. I also agree with taking measurements as they are better indicators. If this is something that is persistent for more than a month or so I would call your…