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I bought the book The Simple Diet By Dr. james Anderson. I stocked up on supplies today. My husband and I had APPX 30lb weight on Nutrisystem 2 years ago. The taste of the products got tiresome and of course it's expensive. Dr. Anderson ran the UK weight loss research dept and specializes in people who need to lose large…
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I have a gym membership but never get there. I just started doing Leslie Sansone Walk Away the Pounds videos. They are easy to do daily and aren't burdensome. Can use hand weights with some of the workouts too. There are a lot of them on YouTube. Just type in Leslie Sansone.
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Hungry girl.com , there is also a show Hungry girl on the food network!