Replies
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This could quite possibly be the case, and yet another reason to only eat a portion of your exercise calories. I'm with a PP,if I feel a serious burn, and I'm exercising for quite some time, I'll have no compunction at all to eating some of my calories. But if, after logging my exercise, I feel the number is way to high…
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Here's my thing--while I do agree that the more times one eats, the more opportunities there are for over eating, I personally suffer the next day if I eat too many of my calories in one meal. I get hungrier the next day, and find it harder to stop. It seems as if it undoes all of my careful eating--if it's OK this one…
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You know, this is what's happening to me! I never thought to log the slight ups (since I weigh every day) to figure out my cycle, that's an awesome idea for those of us who can't help but step on the scale every day.
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You know, I'd have to say I agree with your assessment. I'm not sure if MFP goes off of weight and height when it calculates it, or simply gives an average. There is a BIG difference in someone who is 304 and 5"10 vs someone who's 5'6 and 154. I'm currently doing Dance Dance Revolution on my Wii, and I like it because I…
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That's awesome! I usually have the opposite reaction, my DL was taken before my third child and I was up to 60 lbs heavier.
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Huge congrats on your transformation, that's awesome! And like you said, you don't have to be 110 to wear a bikini. I can definitely see muscle tone, and that's amazing. Losing weight is one thing, building and toning is quite another. Even though I'll never be able to wear a bikini without a tummy tuck (ruined stomach…
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I don't know of any OTC ones that work personally, but I had success on Phen a few years ago before the birth of my 2nd child. Took it for a month, and continued to lose until I hit goal. Didn't gain it back until after my 3rd child, not everyone gains it back. I do agree with water, water, water. When I drink a ton I…
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http://www.amazon.com/Camelbak-Groove-Liter-Bottle-Seafoam/dp/B0043834AS/ref=sr_1_1?ie=UTF8&s=sporting-goods&qid=1306333460&sr=1-1 This is what I have, and it's awesome! The packaging says it has a plant based filter, but it's carbon--not savvy on those types of things, but I thought all carbon was plant based? Anyway, I…
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Hey, at least they didn't split in the rear...I had that happen when I was in denial over my weight gain in November of last year, and even though it was in the privacy of my closet it didn't make it any easier :( Now, to the god part....HURRAY for your loss in sizes! That's freaking awesome, very proud. You'll hit your…
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Can't say if the weight is enough, as I personally couldn't hack it due to back issues, but hubby does it. We had an adjustable set as well and had to go buy a few separate ones. My husband found that having to switch the weights broke up his concentration, he much preferred the flow of having different sets available for…
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Howdy! Hope you enjoy the site as much as I do.
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I think you're absolutely right! I can't help but step on the scale every morning, and I get bummed if the loss doesn't start adding up. BUT, I did notice that my face and neck is noticeably slimmer, and that's just in the last week--the week that weight loss has been slow :)
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Today I love Papa Murphy's Gourmet Vegetarian DeLite pizza...only 320 calories for two slices! Crazy that I have heartburn from the cheese, but I'm still loving it :)
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Thanks for the warm welcome, everyone!
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Most definitely, you can do it!!!!!!!!!! Hope I put enough encouragement in the exclamations :D You could switch up lunch/dinner to help every other couple of days, and vary your exercises...I know that if you want it bad enough you CAN do it. Now go do it!
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I use a camelback water bottle, and it's awesome! Filtered, everything is dishwasher safe...plus I drink a ton of water with it. Definitely worth the money.
