scnix

I struggle to weigh-in on Mondays but here it is on Thursday I am down another LB!

Again I weighed in on Monday but didn't have time to post until now. Down another 1.4, totaling 13 lbs so far. This is awesome, let's hope I can get through this week and see another small victory.

I just made a smoothie yesterday that had vanilla protein powder, almond milk, greek yogurt, a 1/2 fozen banana, and 1/2 strawberries, it was 399 calories, but it made a huge smoothie. I also make a green smoothies with 3 cups spinich, almond milk, greek yogurt, a teaspoon PB, protein powder (sometimes 1/2 scoop) , and 1/2…

I need a few friends too, down 11 pounds in 5 weeks, but have plenty too go. I try to log everyday! Feel free to add me.

I did weight in on Monday but I didn't have a chance to record it until now. I am down another 1.4, for a total of 10! Thank you all for this, We can do it!!

Weighed in this morning, down to 197.1, I am okay with that because I did not workout hard this weekend or eat great. Start of a new week, and will work hard to stay on track, It is always easier for me to stay on plan during the week, I guess that is one goof thing about working :).

I was surprised by my weigh-in this morning! I weighed in at 197.5, that is almost three pounds from last week, not sure how that happened but I will take it! Stats: Height: 5"6 Starting weight on 8.19: 206.8 Today 9.4: 197.5 By Christmas: 176.8 to go: 20.7 remaining! Total goal weight: 160 (then we will re evaluate)

I am looking for support too. Add me as a friend and we can work together. I have been on and off but have been on for about a month now and plan on sticking. Frustrated that I work out daily but do not see the scale change. So I am focusing more on my diet the nxt few weeks, in hopes of seeing results. Best of luck to…

Yea I met my goals, but I was under in food, by almost 500 calories, oops! I know I need to be better at eatting enough healthy food. Today is going to be a challange. I have class all day 9am-5pm, and then a girls night. So here is my plan. 1. Only eat two pieces of pizza at class for lunch (we have pizza brought in on…

I loved reading everyones goals. I thought I might join in! I have class until 8:45pm tonight (I know Friday night class ugh!). So here are my goals for today: 1. Stay within my calories, which is hard sometimes when I am at home all day! 2. Drink plenty of water. 3. Don't snack on food when I get home from class becasue…

I am 34, and just started this journey. Need some friends and encouragment, feel free to add me.