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I'm also stuck in a plateau! I had great success last year, but now I'm struggling to lose the last 10lbs! I'm looking for more friends to assist with motivation. I'll send you a friend request :)
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Try to focus on what you have accomplished and how you feel with the changes you see in the mirror (not on the scale or according to some BMI number). You can and will snap out of this. I feel frustrated lately too, I've been in a plateau for months and can't see how I can cut more calories or exercise even more than I am…
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I just got my 30 day shred DVD in the mail yesterday and plan to start today, so I was very interested in your thread! I want to say that I def see a difference in your abs (at the least). You are already thin and amazing looking- keep it up.
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I had to read this thread because my Dad is 66 (approx.) and is dating a 32 year old!!!! I'm 37, so the fact that his girlfriend is younger than me makes me SICK to my stomach. It's so wrong
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Nice!! Congrats
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Coyla- 31?
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Awesome job beautiful!:happy:
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Bradley Cooper
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38 next month :)...thanks for making my day
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ZombieSlayer- 29/30?
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Weight, now I'm questioning whether this was for me or BAMFMeredith ?
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If thats you in the Cabo picture on the weight tracker, then I guess 22 (if you were 18, you prob couldn't afford a trip to Cabo) -:)
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Oh Solrak- I love ya!!! Btw: guessing your age: 20
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Ik290480/ Pic is hard to see, but since you are in a wedding gown, I guess 28
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:sad: Please work
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MFP
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Oh MY!! This thread went in so many different directions! I would give the guy a break and offer support (just like we all do here on MFP)
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Wow! Amazing changes! I started my loss with P90X classic as well- worked wonders
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Unless she is REALLY "eyeballing" you, I would pass.......(and that goes for any location)
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I "briefly" (at least I considered it "dataing") dated Christopher Pyle- Artimus Pyle's son from Lynyrd Skynyrd. Oh, and so I met Artimus while seeing Christopher.
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Thanks SlimSammy- I had never heard of her, so I had to look her up. I'm flattered too, thanks
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SlimSammey=Salman Khan
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Wow- enjoyed reading the other posts. I got engaged to my husband about 2 months after we met, married 6 months later; We've been married 12.5 years now. Marriage is difficult, but also very rewarding- keep your individuality (and patience) and you'll make it!
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Gorgeous hair (color and style), beautiful smile and perfect chest:smooched: / that was for the woman of course (someone else posted same time). For the man- Rockin Arms!
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A sperm whales brain (LMAO)
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Les Mills Body Pump classes? Do you have a 24hour gym membership?
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I am right at maintenance as well and feel this may be harder than losing. I think if we just up each meal another hundred calories and add in a snack (or higher calorie snack vs lower)- should be good. Good luck
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I remember in some of my Denise Austin workouts, she targets that area......I know it sounds strange, but try looking up "Post Pregnancy" belly workouts. This is the same area that women that just had babies have trouble with.