crknitz

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  • I recommend Violet Zaki's Weight Loss Cardio Kick and Cardio Sculpt videos. She encourages you throughout the workouts (20 min workouts, 2 workouts per DVD), the moves are easy to follow, and it's great cardio.
    in Ladies need help Comment by crknitz April 2012
  • I am aiming for 140lbs, however, I have a muscular build (from lifting weights/playing college sports) and going below even 150lbs is proving to be very difficult. Still aiming for it though. Best wishes!
    in 5'6 Girls what weight do you want to be? Comment by crknitz February 2012
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