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This is kind of unrelated, but how many calories to you burn aprox. for 1 hour of Zumba?
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Oh this sounds like a great idea. I seem to be easliy distracted too, and need to focus on ME more and less on the demands of my family and job -- because unless I am happy and healthy, then they aren't getting the best of me. So, having said that, count me in!
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Hi Nicole. I wish you well in your journey. I hope you can find the support you need here, so that you can reach all your goals!:happy:
