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That is awesome!!! I hope I can get to 1000, I am only on day 3, a long way to go. But your story gives me hope and motivation!
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Depending on how many keys you have you could tie them on your tennis shoe in your shoelace. Just a thought :-)
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It is doable. But I would focus more on inches lost and muscle gained, not so much on the pounds....:-) Good luck!
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Yeah I agree just switch to an ice cream that won't bust your diet, otherwise you will just drive yourself crazy thinking about it. Or you could eat less calories during the day to allow for the ice cream in the evening. Either way you are not depriving yourself of the treat.
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I would guess about 130
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Is the blood bright red or is it darker in color??? Since having children I have bad hemroids (I know TMI but it is relevant I promise) anytime I go a lot or have diarhea or sometimes with constipation it will irritate them and cause them to bleed (bright red). I know I went to the doctor and the first question he asked…
