monietrojan Member

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• Waist

  in Key Measurements Comment by monietrojan October 2013
• Feel free to add me

  in Ready! Comment by monietrojan October 2013
• You and your friends are in my prayers. Feel free to add me.

  in Need Friends! :) Comment by monietrojan October 2013
• Inches are better measurements than weight. I measure inches on my body twice a month. I measure my stomach, thighs, hips, and waist. I see a difference more in the inches than my weight.

  in Anyone measuring success differently Comment by monietrojan October 2013
• Are you losing inches?

  in Frustrated Comment by monietrojan October 2013
• Feel free to add me.

  in New on MFP would like friends for support Comment by monietrojan October 2013
• Check youtube. I personally use Katia Jackson and Tiffany Rothe. Katia is more Zumba style and Tiffany is a mixture but both are cardio.

  in Free Online Workout Videos? Comment by monietrojan October 2013
• We did twice a week at work for 45 mins to an hour. I saw a difference in my inches also

  in Hip hop abs Comment by monietrojan September 2013
• Send me the details

  in 30 day challenge group!! Comment by monietrojan September 2013
• It depends on the type of fast. Are you fasting from sweets, meats, or eating at a certain time?

  in Fasting Comment by monietrojan September 2013
• Gushers

  in What food do you crave the most that is unhealthy? Comment by monietrojan September 2013
• Fish (baked, broil, grilled)

  in HELP! Comment by monietrojan September 2013
• I've lost weight and inches courtesy of Zumba 2. I do a short class (runs between 18-21 minutes) every morning and another wii exercise in the evening.

  in Success with Zumba for the Wii? Comment by monietrojan January 2013
• Homemade tuna is always good. You control what you put in it

  in What do you eat for lunch at work? Comment by monietrojan January 2013