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Goktor I disagree strongly with the majority of your points, I am shocked you see the NHS, postal service, police, crime rates and the government in such a good light. As for the class system, once you're at the bottom of it looking up you soon realise how big the divide is - granted its not as bad as other countries but a…

Why would you want to live in England? The weather is ****, the food is bland and the people are mostly racists and homophobic and theres a class system and the divide between the groups is only getting bigger. It's not very nice.

I went to america once, I hated being called charming. Firstly because I'm not..my accent does not make me charming, secondly because when I think of charming I think rich bellend being a bit smarmy trying to win you over, yuck.

I love broccoli with pesto. Steam or boil as usual then mix with a spoon of pesto.

I net about 1000 on exercise days, 1100-1200 on non exercise days. Yes yes starvation mode blah blah, but I am not in starvation mode, I have a steady loss of 0.5-2lbs each week. When this stops working for me I will increase calories but until then I'll stick with what works for me.

You can't expect to stay the same after you have over eaten! We all need to enjoy life once in a while. Dont beat yourself up over gains, and work your butt off so you can enjoy those treats without it affecting the scale too badly.

Eating peanut butter off the spoon is a habit which made me fat in the first place. Its full of sugar and fat and not a healthy habit for me personally to return too just to eat back my calories. Yesterday I only ate 880 cals and my daily target after my exercise was 1900. I had 3 meals and a couple of snacks. Its hot as…

I love picnics! You could make some roasted vegetable cous cous, some salad and take the dressing in a jam jar so it doesn't go soggy. Some olives with feta cheese or sun dried tomatoes (high fat but lovely in small portions).

Did you know its a myth that breastfeeding will make your boobs sag? Pregnancy ruins your boobies, not nursing. I'm happy ish with my chest. I have to be. It belongs to me and I can't afford to change it, nor would I want somebody to cut me up. Just have to buy good bras and be safe in the knowledge that my other half…

A much more muscley version of mila jovovich. Currently she is a stick.

My fav dressing is honey and mustard over chicken and crisps lettuce and tomato, love pesto too. A really nice side salad is grated carrot tossed with a little white balsamic vinegar.

I'm 174lb hips 41, waist 40.5 chest underbust 36 so you are smaller than me even though you are bigger! You are just a different body shape to other people. Are you building muscle? This may be the reason why you are getting smaller they scales aren't moving.

You NEED vegetables in your life. What exactly are you eating where you're not getting any vegetables in your diet? Its been a huge government campaign in the UK for a few years now to eat 5 a day..its the minimum amount fruit/veggies you should be eating. Somedays I eat more fruit, sometimes more veg, but overall it…

2.5 a week is really pushing it. You wont be giving your skin time to recover either.

Theres no way to say if it will be a 1lb gain or a 3lb gain. You just have to eat healthy and work hard the rest of the week and learn from bad experience.

McDonalds, KFC, Burger King

Shaun T!

I wasn't over 200 for very long. Pre pregnancy I was 187, and after I had given birth I was 239. Just seeing 200 was enough to scare me into action and I was under 200 by the time my months was 4 months old.

I wish I had the same problem, I get hit on ALL the time, I wouldn't mind so much but I'm in a long term relationship and have a child!! I went out last Saturday night and it was non-stop, its very tiring, its not as if I dress like a hoe either. I got chatted up in the sauna a few weeks ago..I had my eyes shut, its like…

I would avoid this like the plague. If you're buying what comes in the jars then its processed, with additives and preservatives, if you're cooking vegetables up at home and blending them you may as well cook yourself a healthy plate of food.

Oh no don't read the Daily Mail :(

My breakfasts are lunch are usually always pretty similar. I love cereal, and adore tuna sandwiches! My dinners are always varied though (homecooked 99% of the time) and packed full of varied foods so I guess it balances it out.

I looooove my tattoos! I'm treating myself to more once i get to goal weight.

Feed two adults and a toddler for a week (he eats everything we eat). All its missing its low fat 'butter' spread as I forgot to get it, and we keep most meat in the freezer. Oh we eat fresh seafood too - usually crab but I get that from the fishmonger in the middle of the week. Door top shelf - Tomato puree, garlic,…

You look 15 years younger at least!

Heck we wouldn't all be so fat in the first place if 'bad' foods didn't taste so good, everybody should treat themselves every once in a while, the hard part is learning not to keep going back to the same bad foods regularly.

I'll update later, have my shopping being delivered!

They are a cakey sort of base (but controversially sold in the biscuit(cookie) isle) with a layer of orange flavoured goo and topped with chocolate.

I dress for everyone! I love sexy feminine clothes. People compliment me all the time on what I'm wearing so I must be doing something right! Just a shame my wardrobe isn't very varied atm as I'm dropping sizes all the time!

As long as you're not orange! My SO once told me if I ever came home with a fake tan he wouldn't let me in the house! I like my pale skin and freckles.