fennjd

North of Grand Rapids here. Much love for the mitten.

Running a faster pace will burn more calories per minute, but the total time running will be less, so total calories burned may end very similar (or less depending on differences in pacing). If you run a great amount faster, then total calories burned may be more.

Wookie and proud of it!

Compression shorts. Once I started using them, I run in nothing but. Can be found a sporting good stores, or even department stores like Target and Kohl's -- I get mine at Target, and they run about $9 USD per pair. Amazon is a good place to get them too, if you are OK with waiting for shipping.