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jaleeh

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  • I try to vary my workouts because running on the treadmill is so BORING to me. I run outside once a week, go to the gym twice a week, do my pilates body band workout (which I love), and then go to my yoga class on Wednesdays! I never thought Yoga would help as much as it has. I am typically very high-strung and when I do…
    in Need Help, Motivation, Support, SOMETHING! Comment by jaleeh September 2007
  • Yeah for you!!!
    in can't believe it! Comment by jaleeh September 2007
  • I don't really crave sweets but for me it's salt!! Chips are my weakness. I've found that if I eat something crunchy like baby carrots or some celery, it really helps me get over that craving. I try to drink a gallon of water a day too. Whenever I feel hungry, I reach for the water first, plus it makes the pounds DROP off.…
    in I'm Discouraged!!! Comment by jaleeh September 2007
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