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I am 32 and now at 207lbs. I started T25 on 6/10/10 however was sick for some days so missed some workouts. I am really out of shape so mostly doing the modified exercises however giving it my all. I have changed my eating habits and tried to add more walking in my day as well. Any tips would be appreciated!
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I too am restarting effective 4/8/13! So congrats on getting back to it. My long term goal is 60-70 lbs but first goal is 18lbs and to get healthier. I have joined a group called PlanBe adn we have a closed group on facebook which is great. We have support from each other and share success and ask questions. If the the…
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good luck on your journey! I have about 60-70 pounds to lose. I suggest we just try to take one day at a time
