Tonijking Member

I've lost 24lb so far its probably a lot slower than those that eat clean but Im losing and that's what matters :)

Right now I don't understand how anyone has got through this !! I can hardly move lol

Anyone else aching today?

Any ! Beggars can't be choosers lol

I was going to start last week but I was being lazy :( did it today though it was tough but got through it !

Really shocked at some of the responses to this we are all in the same boat here trying to be more healthy and active why make fun of people ? Maybe YOU don't count it as exercise ( and that is your right) but surely you can be polite and supportive in your answer isn't that the point of the forums?

I've had a awful week as well all I can advise is dont beat your self up over it just plan to do next week different good luck

Hope you get some answers as I'm baffled by them and would really like to get one

Just to add if you do try it and like it I would recommend getting some dance shoes I've got ones from Bloch they have a split sole so its much more comfortable

I looove my zumba classes its a good cardio workout that anyone can do in my class there are ladies of every age size and shape and we all have a laugh

My DVD just came through the door so starting tonight hopefully I can manage it :)

i will add you anyone feel free to add me too :D

as others have said start small if you have fast food 3 times a week for instance then cut it back to 2 then the following week 1 then the week after none i too am a fast food lover and was having some type of fast food everyday! i got out of the habbit by using my money on other things such as swimming every day so i just…

Can I join ? I always weigh on friday morning as soon as im up. I've gone off the rails in the last few weeks so hoping I can get back on track in the next few days Today 1lb down :)