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I've lost 24lb so far its probably a lot slower than those that eat clean but Im losing and that's what matters :)
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Right now I don't understand how anyone has got through this !! I can hardly move lol
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Anyone else aching today?
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Any ! Beggars can't be choosers lol
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I was going to start last week but I was being lazy :( did it today though it was tough but got through it !
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Really shocked at some of the responses to this we are all in the same boat here trying to be more healthy and active why make fun of people ? Maybe YOU don't count it as exercise ( and that is your right) but surely you can be polite and supportive in your answer isn't that the point of the forums?
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I've had a awful week as well all I can advise is dont beat your self up over it just plan to do next week different good luck
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Hope you get some answers as I'm baffled by them and would really like to get one
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Just to add if you do try it and like it I would recommend getting some dance shoes I've got ones from Bloch they have a split sole so its much more comfortable
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I looove my zumba classes its a good cardio workout that anyone can do in my class there are ladies of every age size and shape and we all have a laugh
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My DVD just came through the door so starting tonight hopefully I can manage it :)
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i will add you anyone feel free to add me too :D
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as others have said start small if you have fast food 3 times a week for instance then cut it back to 2 then the following week 1 then the week after none i too am a fast food lover and was having some type of fast food everyday! i got out of the habbit by using my money on other things such as swimming every day so i just…
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Can I join ? I always weigh on friday morning as soon as im up. I've gone off the rails in the last few weeks so hoping I can get back on track in the next few days Today 1lb down :)
