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im 138 right now and struggling to get to 115! :/
in
GIRLS UNDER 5' 4" with less than 30 lbs to loose!
Comment by
ar6701
June 2011
i met this trainer guy at the gym and he told me to get the best results that i should run for atleast 25 mins a day for 5 days a week. Hope this helps:)
in
how much exercise should you be doin
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ar6701
June 2011
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