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I used Medifast & MFP to lose 30 pounds and have been stuck with 15 more to go since January. I liked what I read about the 17 Day Diet and also liked the look of the recipes I saw in the new cookbook. so I got the 17 Day Diet book and decided to try and use it to lose my last 15 pounds. Today is day 1. Is anyone out there…
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It seems almost like he's trying to sabotage your efforts. I would ask him to keep them put those tempting foods away somewhere out of sight if he must bring them into the home at all! I get so angry when I come home (having let myself get too hungry) and there is pizza or fried chicken or cookies left out. I remind my…
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WOW!!!! What a fantastic job you did! CONGRATULATIONS!!!
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I just heard about your challenge from "Upinthecosmos" and I'd love to take part if you still have room! THANKS!!
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I'm almost 50 and am 5'3". I started at 175 and my goal is 135 to 140, before the big 50! So far I haven't made any friends on Fitness Pal, but I'd like to. I live in Ashburn, Virginia, and would love a "Pal" near or far. Anyone?