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From what I have learned you need to mix up your excersize routine and keep the body confused as to what workout you are going to give it so you still are speeding up your metabolism. and then eat only what is allowed which is what you say you are doing. Maybe dont weigh in so often and go by the way your clothes fit. Some…
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All I can say is that you prove that if you are consistant then this program works for you. I will be using this program religiously now and know that It works. Thanks
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I wouldlike to be a friend of yours as well please.
