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I think what you wear has a lot to do with it. In jeans, no one ever says anything generally. But, in my awesome stretch work out pants, people notice EVERY time I wear them and someone always says, "You're losing more weight!" My family noticed it in my face within the first 5 pounds. The more you lose, the more people…
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I don't know if this counts as clean eating...I'm not up on that phrase! But for lunch, I do a sandwich almost always! I get sliced turkey from the deli - about 50 calories for three slices. I use Dill Rye bread toasted (70 cal a slice) or now I'm used whole wheat sandwich thins - 100 cal each. I'll add 1 tbsp of low-fat,…
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For me, it wasn't too hard because I gave myself small goals. I'm still not 100% off it, but that's because it's my treat! First, i didn't allow myself to have it at home - EVER. I started that in Lent, but continued after. If I went out, I could have it anytime - but I was never allowed to open a can at home. That was…
