texakin20 Member

Also that Mio, I just sent some over to a soldier in Iraq to try. I have not tried it but thought, hey.. they may could enhance the water there!!! Is kinda pricey.

I do the same thing. I am actually confused why everyone is worried about water. Does your calories count different with or without water? Yes it is important. Yes I try and drink a few glasses a day. But I just HATE water. I grab a large iced tea, unsweet, on my way to work and finish that off during the day, then some…

GREAT and look what you have done! Keep chugging and pretty soon you will have to buy a new pair that fits your new body :)

Thanks for adding me and the reminder. I did not think I made it in time to be in group. Now I will have to figure if I am adding weight right. SW - 138 lbs Week 1 -137 lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs

And do we report JUST at the end of the week our grand total burned? Not Daily totals is it? Mondays is our weigh ins? Challanges are recorded how- every Sunday night? Just please spell it out for me, record from what day to what day? If I excersie tonight will that be counted in this week or past week? Help!

I am learning too. I just looked at what I burn (under Excercise) for the week, and looking through my Diary I see I usually do about 1500 calories. So I guess I will challange myself and increase how much I burn this week. I am guessing that is the point.. burn more then we normally do each week. That sound correct MFP?…

Oh and my guilty pleasure is my mixed drinks... I can have many of those and others are probably looking at my like.. oh my lord". LOL

I am on the fence with this one. I see eating sweets does not look good at all, especially if she is needing the help. Yes she could have made changes and use to eat 4 snickers a day, and making improvements in her life. However, my mom comes to mind whom is overweight and not getting better. She uses little excuses (her…

Just went by pic- sorry MA'AM

Sorry.. I am with him.. HUH?? lol Good luck

:))

Day by day and yes it will be few pounds here and there and we will get to our goals!! Stick with it

I am listening to everyone!!! Thank you! Great advice and thoughts :)

Name: Nancy Age: Turned 40 this year! How long with MFP: 17 days today. Only just started 17 days ago but I am on a mission! I feel very focused and thinking about everything I put in my body now. I may not eat the best choices, but I am counting calories and trying to exercise each week. I am moving more then I have in…

Lets rock and roll!! Nancy ready and willing! Fall Knockout- LOVE it ;)

GREAT attitude g/f!!! CONGRATS!!!

I take vitamin D and B12. I do need to have more mini meals with healthy foods. Will add that to my diet!! Good advice here. I will try and only eat the boxed stuff at work, and add a yogurt or fruit for breakfast. If I can cut packaged food to just lunch.. that will be a great start for me!!

just WAIT till you get a few comments .."have you lost weight? Hey you look different".. and it will BE SO worth this struggle. I have had two comments at work and my family at home has not even said anything.. and that felt AWESOME that others noticed and say they see a change. Day by Day! Just one foot in front of other,…

Lots of good points!! Ok.. instead of stocking my desk drawer with snack packs, I will get berries and broccoli and such. Time to make a change. I guess I was proud of my focus and mind set on losing weight, but it did hit me last night.. I do not think I am doing this right! Yes I want to be healthy, I am just not a…

Yeah, I just do not go around telling friend, co workers etc my weight and my weight goals. This is my world to be honest and have some people fighting the same fight to help me. So.. I agree I would not want my real friends seeing even my start weight. LOL

I am not a man!! LOL

Ok Redhead.. your hair style and color is fab!!! Way to go on weight lose Beer- Nice hat! lol

Hello! I am on day 10 and love it. Counting calories (I am at 1200 as well) makes me think about my weight ALL DAY and makes me programmed to make GOOD choices or better choices than I have made. It is a great tool. Download the ap to your phone, you can scan bar codes while on the go. It is awesome. Oh and I am a Mom to 2…

1. 40 2. Apple: You put on/carry weight mostly in your waist and belly area. 3. I will say EXERCISE. Because I have tried to watch what I eat for years. Not as serious as now, but I have. Only when I have now added exercise, started counting calories, do I now stop and say it is not worth it to eat that! Excersise is the…

I want in! If I can do this it will be ALMOST my goal!!! Lets do this! :) SW - 138 lbs Week 1 - xxx lbs Week 2 - xxx lbs Week 3 - xxx lbs Week 4 - xxx lbs Total lost - xx lbs

Great job! I see results you should be proud! :)

Hi! Lauriee- I JUST saw that what I ate this weekend at Taco Bell (the Fresco taco) had HALF my daily allowance in sodium in ONE taco. ONE! I am shocked and came here to research how much Sodium SHOULD I be taking in every day? I eat those Lean Cuisines daily counting calories. My sodium is around 2400 daily. I am…

Hi! Here I am as well, looking for weight "accountability" friends, and looking to lose 15 and before summer ends. Lets do this!!! :)

Keep up the hard work. Good to hear! Sure it is a good feeling for you. :)