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On day 10 of my 24 dav Advocare challenge, and for 10 days in a row I have made a meal replacement shake for breakfast. I find them pretty good now. I add usually berries and ice when I blend, but so far I like them and keep me full till lunch. Never had the other brand of shakes.
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So I am wanting to lose weight, and do the Advocare system. Being "locked", does this mean no posts will come on this to hear how everyone is doing?
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Never have seen or tried Zumba. Now I know I wont. LOL
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it is me and my kid whom I sort of am partial to!! <3 lol
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No worries. Just walk and check out the hotels. Every hotel has a different theme. So do not just stay in your hotel. get out, day or night and walk around. Your legs will be tired if your walking around, wear comfortable shoes :) Fremont Street I agree is a must. It is in Downtown and near some famous hotels. But it is a…
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ant eater lol
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Hi! Mom of 2 girls here. I do not have tons to lose, but can try and help you and cheer you on! Record food everyday and take one day at a time. This is made to lose slowly but you should lose! :))
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You are off to a great start Claire! Day by day. Record everything you eat makes you more aware. I find letting people see what you eat helps too, so they can encourage or offer suggestions. Best of luck! Anyone- I love positive motivating people if you want to send a friend request!
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Oh and I am a mom of two, from Texas !!
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Hello! I can be added to help encourage you as well. It is good having people to keep an eye on what your eating and doing. And of course to cheer you on! I do not have a whole bunch to lose, but it seems so hard to get off what I am trying. I have been on here many months, gained my weight back during holidays and…
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Mom of 2 here from Dallas area. I wish you luck. Eating and exercising sounds like you are off to a good start. I was not doing that. Then after 1/2 way to my goal here on MFP, I gained my weight back.. and here I am starting over and would love to encourage you as I hope you do me. Good luck.. and record everything.. food…
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I just started a 10 day cleanse I picked up at The Vitamin Shoppe. I am on day 2, so will see. But I want to get rid of toxins, what is in my colon and clean out body. Hoping to keep this eating habits I am picking up while I cleanse. I am following the instructions which as some people said.. eat healthy. Fruits, veggies,…
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Hello! I think there are A LOT Of Jillian Michaels fans on here and buy the DVD's of hers. I have the 6 Pack in 6 weeks DVD and man.. it is a butt kicker! (or I should say ab kicker!). It is nice to be able to do it right in my living room when I want, of course.. I still need to make time and stick with it! I plan to…
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Hey Becky...My version is slight different as I use tomatoes, a jalepenos, and not Rotel.. but I make mine with 3/4 cup Italian dressing and 1/4 cup Lime Juice. It makes it taste fresher. And then I add cilantro right before serving. Maybe tweek your recipe some to try one of these :)
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www.skinnytaste.com I have been trying recipes off here. This one I made for company I had at my house at a BBQ we had, made it as a side..and they liked it specially the kids! http://www.skinnytaste.com/2011/07/easiest-pasta-and-broccoli-recipe.html Also.. there are many fruit salad recipes you can make with low fat…
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And I got a $10 Jillian Michaels DVD and I can stay inside my house, in my AC, and do it at my own time.. when I want. Another idea! :) oh and her DVD's will kick not only your butt.. but all parts of your body! LOL
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Agree with Saltorian. Also...make goals. Set your self things.. when you lose ___ LBS, you get to get a new shirt. When you lose ____ you get to get a pedicure! Whatever, just throwing that out there. I had a goal (my daughters big party) and now that is over I am not as motivated. I am trying, just not as excited to dive…
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YOU just have to want it. YOU just have to say I will log EVERYTHING I EAT EVERYDAY and try that for 2 weeks. Yes you will have to pass on that extra side of pasta, or pass on the ranch dressing cause you know it has to much fat in it and will throw your "total" over for the day. LOG LOG LOG. Then when you exercise you…
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Good points and I am reading all of them. I am agreeing that maybe it is best for my daughter.. then "should or should not". There were a few people that went out of their way to be there, so I want to make sure I make them feel good at least for coming!
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I love that and hope that is my problem too! Just staying the same in weight but working out more then I use to. :)
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Are you having Non Scale Victories? Are you wearing jeans you used to could not? Waist changing? Just wondering if things are shifting for you but maybe not weight lose. Good luck :(
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I usually weigh each day.. and use to record once a week to MFP. However, I have hit a point where I gained a couple pounds and now not losing.. but I have not weighed that into MFP. It might be cheating, but I personally will only record when I lose again. I have to get back to where I was lowest to record again. But to…
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I saw no weight changes after so many weeks and got mad and went out to buy a new scale only to go home and find that scale gave me the same weight too! OOps.. my bad. lol Go get a new one anyway :)
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Are the moniters expensive? Do you get them at WalMart and such? Thansk for feedback!!! :smile:
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bump I will look at it tonight when I get home
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I might be the odd ball. SV! It has taking so long to lose the pounds.. so when I get to the next lower # on the scale.. yeah.. I am like TAKE THAT!!! FINALLY! I am kinda stuck at the weight again and need to rock n roll and make some changes again. Hope your doing well on your end :)
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Great ideas and so glad it is not just me that thinks "normal". I would never dump all my kids off (sure they are many years apart with different friends, but still), at a party when one child does not even know the b day kid. I appreciate your thoughts cause it was bothering me!! I have made the invites and given them out…
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GOOD FOR YOU!! I am on day 36 and have lost 5 lbs and just see some good results. I am losing inches, I am getting toned, and friends that I did not tell I was trying to lose weight, have noticed. Hey.. that makes me want to keep going and going! Keep digging :)
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One day at a time. You know,, after you lose some weight and that person you run at work or the store notices... it is such a great feeling and worth it. Keep trying, talk to us.. and best of luck. We are all here for same reason :)
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Most my weight is right there.. in belly, and sides. :(
