queenwinslow Member

Hello my name is winslowqueen I am new here looking for great convo recipes and support feel free to friend me!

Congrats!!!! You are amazing!!

I have down weights three days a week and that always changes things for me!!! I hate plateaus but dont give up!!! One day you are stuck for a month and then after that month 10 pounds drop in a day it seems like!!!stay strong lift weights try HIIT workout too!!

You will never know how much you have made my day!! Your story sounds like mine I gained about 15 pounds and now I am at a point where I have to do what I have to do!!!! Wooohooo You look awesome keep up the good work you have changed my life!!!