lc522 Member

STARTING WEIGHT: 235.6 CHALLENGE STARTING WEIGHT:235.6 Jan. 3: 232.2 (-3.4 lbs) Jan. 10: 228.2 (-4 lbs) Jan. 17: 226.4 (-1.8 lbs) Jan. 24: 223.2 (-3.2 lbs) Jan. 31: 219 (-4.2 lbs) A day late checking in since I caught the flu and it’s had me down and out for the past couple days. Not sure how much of the weight loss from…

STARTING WEIGHT: 235.6 CHALLENGE STARTING WEIGHT:235.6 Jan. 3: 232.2 (-3.4 lbs) Jan. 10: 228.2 (-4 lbs) Jan. 17: 226.4 (-1.8 lbs) Jan. 24: 223.2 (-3.2 lbs) Jan. 31: January Goal: 225.6 (-10 lbs) January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal:-10lbs February Actual: Mar. 6: Mar. 13: Mar. 20: Mar. 27: March…

STARTING WEIGHT: 235.6 CHALLENGE STARTING WEIGHT:235.6 Jan. 3: 232.2 (-3.4 lbs) Jan. 10: 228.2 (-4 lbs) Jan. 17: 226.4 (-1.8 lbs) Jan. 24: Jan. 31: January Goal: 225.6 (-10 lbs) January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal:-10lbs February Actual: Mar. 6: Mar. 13: Mar. 20: Mar. 27: March Goal:-10lbs…

On my way to the gym today I drove past the McDonalds I would frequently visit on my way from work. I felt no desire to go their and it was a crazy good feeling to drive right past my unhealthy choice on my way to a new healthy one!

STARTING WEIGHT: 235.6 CHALLENGE STARTING WEIGHT:235.6 Jan. 3: 232.2 (-3.4 lbs) Jan. 10:228.2(-4lbs) Jan. 17: Jan. 24: Jan. 31: January Goal: 225.6 (-10 lbs) January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal:-10lbs February Actual: Mar. 6: Mar. 13: Mar. 20: Mar. 27: March Goal:-10lbs March Actual: Apr. 3:…

STARTING WEIGHT: 235.6 CHALLENGE STARTING WEIGHT:235.6 Jan. 3: 232.2 (-3.4 lbs) Jan. 10: Jan. 17: Jan. 24: Jan. 31: January Goal: 225.6 (-10 lbs) January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal:-10lbs February Actual: Mar. 6: Mar. 13: Mar. 20: Mar. 27: March Goal:-10lbs March Actual: Apr. 3: Apr. 10: Apr.…

I’m in! The accountability of having to report to people really helpful for me. Feel free to add me as a friend too! STARTING WEIGHT: 235.6(Dec. 26, 2019) CHALLENGE STARTING WEIGHT: Jan. 3: Jan. 10: Jan. 17: Jan. 24: Jan. 31: January Goal: -10 lbs January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal:-10lbs…

Thanks for doing this challenge! I know for me accountability is key so having a group to report my progress to will be a big help. Original starting weight -245 January starting weight -239.6 January goal - 230 Ultimate goal - 150 January 1st -239.6 January 4th- January 11th- January 18th- January 25th- January 31st-…

In the upper 80's here today so I wore a dress without shorts on underneath and crossed my fingers that chub rub wouldn't be an issue like it used to be when I was 45lbs heavier. 10,000 steps later and not the slightest bit of irritation!

Getting to 179 That will put me into the 170s and will mean that I've lost 20% of my starting weight

Age: 28 Height:5'8" Start Weight (January 30th): 184 lb. Goal Weight (February 27th): 179 lb. Weigh-ins: January 30: 184 February 6: February 13: February 20: February 27: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:

When I started this journey I had a drawer full of clothes that had gotten too small over the years. I had kept saying that I would lose weight and they would fit again but never actually did it. I finally really committed to losing the weight in September and today that drawer that was full to the top is completely empty.…

Try making it your self. It will allow you to know exactly what is in your fried rice and let you control the calories while still satisfying your craving. I love skinnytaste's brown fried rice (http://www.skinnytaste.com/2010/05/brown-fried-rice.html) and it gives you all the nutritional info and is in the database…

Check out skinnytaste.com she has a gluten free section. I don't know exactly what's in there as I'm not gluten free but everything I've tried from her website so far has been great!

Hey can I please join? Also for the person concerned about the fat in pesto as others have said its mainly healthy fats. Making it is a great option to lower the calories but if your too lazy, like I am, to make it I have another solution. Use 2 tablespoons pesto and 2 tablespoons of your pasta water. It thins the pesto…

Hey I'm in if it's still open!

Sorry I'm late weighing in this week! I'm at 191.4

hey sorry i'm late...i'm down to 191.4 now

SW - 200.4 lbs (Monday August 1) Week 1 - 198.8 lbs (Monday August 8) Week 2 - 196.0 lbs (Monday August 15) Week 3 - 194.0 lbs (Monday August 22) Week 4 - 191.4 lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)

I'm weighing in at 194 today.

I'm at 194 today.

SW - 200.4 lbs (Monday August 1) Week 1 - 198.8 lbs (Monday August 8) Week 2 - 196.0 lbs (Monday August 15) Week 3 - 194.0 lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)

It's hard to give advice since your diary isn't open and we can't see what kinds of foods you have eaten today. But I would say have some veggies or fruit as a snack. They are low in calories and good for you!

Hey everyone. I'd like to join! NAME: Lauren AGE: 22 LIVE: Massachusetts HEIGHT: 5'8'' START WEIGHT FOR CHALLENGE: 196 GOAL WEIGHT FOR CHALLENGE: 180 START PANTS SIZE: 14 (US) GOAL PANTS SIZE: 8 (US) FOLLOW ANY SPECIAL DIET: No just calories counting and portion control. DIET GOALS: Eat breakfast every morning and get in…

hey everyone. I'm weighing in at 196 this week.

SW - 200.4 lbs (Monday August 1) Week 1 - 198.8 lbs (Monday August 8) Week 2 - 196.0 lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)

hey everyone! my weight for this week is 196. I didn't do the miles since the cardio i do (zumba, kickboxing) can't be measured in miles. great job everyone that did do the ten miles tho!

I have the game and have never taken a real zumba class and I found not to be too difficult to follow at the beginning as long as I stuck with the beginners level dances (there are three different levels in the game). I would however make sure you do the tutorials first as they show you the steps and break them down slowly…

bump

SW - 200.4 lbs (Monday August 1) Week 1 - 198.8 lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)