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STARTING WEIGHT: 235.6 CHALLENGE STARTING WEIGHT:235.6 Jan. 3: 232.2 (-3.4 lbs) Jan. 10: 228.2 (-4 lbs) Jan. 17: 226.4 (-1.8 lbs) Jan. 24: 223.2 (-3.2 lbs) Jan. 31: 219 (-4.2 lbs) A day late checking in since I caught the flu and it’s had me down and out for the past couple days. Not sure how much of the weight loss from…
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STARTING WEIGHT: 235.6 CHALLENGE STARTING WEIGHT:235.6 Jan. 3: 232.2 (-3.4 lbs) Jan. 10: 228.2 (-4 lbs) Jan. 17: 226.4 (-1.8 lbs) Jan. 24: 223.2 (-3.2 lbs) Jan. 31: January Goal: 225.6 (-10 lbs) January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal:-10lbs February Actual: Mar. 6: Mar. 13: Mar. 20: Mar. 27: March…
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STARTING WEIGHT: 235.6 CHALLENGE STARTING WEIGHT:235.6 Jan. 3: 232.2 (-3.4 lbs) Jan. 10: 228.2 (-4 lbs) Jan. 17: 226.4 (-1.8 lbs) Jan. 24: Jan. 31: January Goal: 225.6 (-10 lbs) January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal:-10lbs February Actual: Mar. 6: Mar. 13: Mar. 20: Mar. 27: March Goal:-10lbs…
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On my way to the gym today I drove past the McDonalds I would frequently visit on my way from work. I felt no desire to go their and it was a crazy good feeling to drive right past my unhealthy choice on my way to a new healthy one!
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STARTING WEIGHT: 235.6 CHALLENGE STARTING WEIGHT:235.6 Jan. 3: 232.2 (-3.4 lbs) Jan. 10:228.2(-4lbs) Jan. 17: Jan. 24: Jan. 31: January Goal: 225.6 (-10 lbs) January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal:-10lbs February Actual: Mar. 6: Mar. 13: Mar. 20: Mar. 27: March Goal:-10lbs March Actual: Apr. 3:…
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STARTING WEIGHT: 235.6 CHALLENGE STARTING WEIGHT:235.6 Jan. 3: 232.2 (-3.4 lbs) Jan. 10: Jan. 17: Jan. 24: Jan. 31: January Goal: 225.6 (-10 lbs) January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal:-10lbs February Actual: Mar. 6: Mar. 13: Mar. 20: Mar. 27: March Goal:-10lbs March Actual: Apr. 3: Apr. 10: Apr.…
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I’m in! The accountability of having to report to people really helpful for me. Feel free to add me as a friend too! STARTING WEIGHT: 235.6(Dec. 26, 2019) CHALLENGE STARTING WEIGHT: Jan. 3: Jan. 10: Jan. 17: Jan. 24: Jan. 31: January Goal: -10 lbs January Actual: Feb. 7: Feb. 14: Feb. 21: Feb. 28: February Goal:-10lbs…
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Thanks for doing this challenge! I know for me accountability is key so having a group to report my progress to will be a big help. Original starting weight -245 January starting weight -239.6 January goal - 230 Ultimate goal - 150 January 1st -239.6 January 4th- January 11th- January 18th- January 25th- January 31st-…
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In the upper 80's here today so I wore a dress without shorts on underneath and crossed my fingers that chub rub wouldn't be an issue like it used to be when I was 45lbs heavier. 10,000 steps later and not the slightest bit of irritation!
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Getting to 179 That will put me into the 170s and will mean that I've lost 20% of my starting weight
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Age: 28 Height:5'8" Start Weight (January 30th): 184 lb. Goal Weight (February 27th): 179 lb. Weigh-ins: January 30: 184 February 6: February 13: February 20: February 27: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:
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When I started this journey I had a drawer full of clothes that had gotten too small over the years. I had kept saying that I would lose weight and they would fit again but never actually did it. I finally really committed to losing the weight in September and today that drawer that was full to the top is completely empty.…
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Try making it your self. It will allow you to know exactly what is in your fried rice and let you control the calories while still satisfying your craving. I love skinnytaste's brown fried rice (http://www.skinnytaste.com/2010/05/brown-fried-rice.html) and it gives you all the nutritional info and is in the database…
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Check out skinnytaste.com she has a gluten free section. I don't know exactly what's in there as I'm not gluten free but everything I've tried from her website so far has been great!
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Hey can I please join? Also for the person concerned about the fat in pesto as others have said its mainly healthy fats. Making it is a great option to lower the calories but if your too lazy, like I am, to make it I have another solution. Use 2 tablespoons pesto and 2 tablespoons of your pasta water. It thins the pesto…
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Hey I'm in if it's still open!
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Sorry I'm late weighing in this week! I'm at 191.4
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hey sorry i'm late...i'm down to 191.4 now
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SW - 200.4 lbs (Monday August 1) Week 1 - 198.8 lbs (Monday August 8) Week 2 - 196.0 lbs (Monday August 15) Week 3 - 194.0 lbs (Monday August 22) Week 4 - 191.4 lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
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I'm weighing in at 194 today.
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I'm at 194 today.
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SW - 200.4 lbs (Monday August 1) Week 1 - 198.8 lbs (Monday August 8) Week 2 - 196.0 lbs (Monday August 15) Week 3 - 194.0 lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
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It's hard to give advice since your diary isn't open and we can't see what kinds of foods you have eaten today. But I would say have some veggies or fruit as a snack. They are low in calories and good for you!
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Hey everyone. I'd like to join! NAME: Lauren AGE: 22 LIVE: Massachusetts HEIGHT: 5'8'' START WEIGHT FOR CHALLENGE: 196 GOAL WEIGHT FOR CHALLENGE: 180 START PANTS SIZE: 14 (US) GOAL PANTS SIZE: 8 (US) FOLLOW ANY SPECIAL DIET: No just calories counting and portion control. DIET GOALS: Eat breakfast every morning and get in…
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hey everyone. I'm weighing in at 196 this week.
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SW - 200.4 lbs (Monday August 1) Week 1 - 198.8 lbs (Monday August 8) Week 2 - 196.0 lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
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hey everyone! my weight for this week is 196. I didn't do the miles since the cardio i do (zumba, kickboxing) can't be measured in miles. great job everyone that did do the ten miles tho!
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I have the game and have never taken a real zumba class and I found not to be too difficult to follow at the beginning as long as I stuck with the beginners level dances (there are three different levels in the game). I would however make sure you do the tutorials first as they show you the steps and break them down slowly…
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bump
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SW - 200.4 lbs (Monday August 1) Week 1 - 198.8 lbs (Monday August 8) Week 2 - xxx lbs (Monday August 15) Week 3 - xxx lbs (Monday August 22) Week 4 - xxx lbs (Monday August 29) Total lost - xx lbs (Thursday September 1)
