ValleyGirl2

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  • thanks so much for all of the tips and advice everyone :) I have been diligently working out on the treadmill 6 to 7 days a week, walking 4.5 to 5 miles and sticking to my calories allowance. Maybe it is the old fat that is just going to take time, I am not going to give up! I will try some of the advice given here and see…
    in targeting the stomach Comment by ValleyGirl2 June 2010
  • I love Kellogs Special K Berry (1cup) with 1(cup) of fat free milk every morning. I sometimes throw a banana in there as well. I usually eat on the run, so this is my usual breakfast that I put in my favorite cup...weird I know :smile:
    in Breakfast Ideas!! Comment by ValleyGirl2 March 2010
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