Brandi110 Member

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  • Im a RN who works the night shift as well, on the night I work I take the stairs for exercise and work out at the gym when I get off in the morning. I eat oatmeal before I go to sleep in the morning. If I tried to go to sleep first I might not make it to the gym thats why I choose to just get it out of the way.
    in Any Night Shifters out there have any eating and exercise ad Comment by Brandi110 June 2011
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