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bump
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Gender: Female Age: 38 Height: 5'8" SW: 256 CW: 219 GW: 156
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love new recipes!
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I'm curious about this question also. I started experiencing starvation mode about two weeks ago and actually gained one pound after losing every week. I did end up eating more calories and probably overdid myself actually. I haven't weighed myself this week, but I know that i could feel a big difference in adding more…
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I'd be interested in seeing the lasagne cupcake recipe, but not sure what the ***** stand for or are they part of the link? Can you send me the link?
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http://www.nbc.com/the-biggest-loser/exclusives/nutrition/contestant-recipes/hannahs-turkey-stuffed-peppers/ These turkey stuffed peppers are DELICIOUS!
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I just made a pot of chili and it's a little over 200 calories for one cup, I add reduced fat Ritz crackers (5 crackers = 70 Calories) I'm not sure how to add the recipe like the previous post, but just copied and pasted. :) Recipe name - Chili Number of servings - 8.5 (1 cup servings) Ingredients Calories Carbs Fat…
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I made this last week and even though it was delicious it was a little time consuming. I made it in a 15x11 baking dish and cut into 8 servings, which was about 228 calories per serving. Also, it was a little on the salty side, not sure if I just didn't get the eggplant rinsed well enough or what. I loved the fresh herbs…
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If you have a Trader Joe's in your area, they have lots of items that are good, easy to make and decent on calories. I have enjoyed the pork gyoza, asian beijing stir-fry veggies, baked organic blue chips, hummus, egg rolls, white cheddar corn puffs, stacked eggplant parmesan. They have other frozen food items that i have…
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I just started week 2 and could use motivation too. :) I am training for a 5K race coming December 11th! Which days to work out?
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I just started running again last week after 5 years of not training. I'm using an app on my iPhone called C25K (couch to 5K). It starts out run 60 sec. walk 90 sec. the first week then increases weekly. Another tool that is helpful is using a Heart Rate Monitor! When i trained before it was super helpful to keep me at MY…