walkwithme1 Member

Annabelle23 you are so cute! I bet you are a girl that will Never look her age. 8

Follownocrowd....beautiful 9 I love your smile. I'm sure you make people around you smile!

Felt like a 2 before i lost weight. Now, Idk a 6?

We have Sams club here which is pretty much the same thing. Frozen boneless skinless chicken breast is great. I can thaw 1 and it is big enough to feed two. I buy peanut butter there toilet paper. Salad mix. Canned chicken is cheaper there. I even buy some of my workout clothes there. Love it!

:)

:)

You've done great!

Exfoliate, put Vaseline on your heels and socks over night. Much cheaper.

They just talked about this on biggest loser lt night. I think they said like 8 pieces equals 6 slices of white bread. I would opt for something else if you are that worried about carbs.

Misty Dawn I've always liked it.

I have never eaten back my calories. On a 1200 calorie plan and typically work out 4 or 5 times a week and have lost weight every week. I'm never hungry and even if I take a week off as long as I stick with my calories, I maintain my weight.

Age 35 this Friday Height 5'2" Highest weight 222 Current weight 166 Goal weight 145 and then I'll go from there. Don't think I will look healthy if I'm smaller than that.

I used a mixed greens salad, add pecans, craisins, oranges and a honey crisp, pink lady or sweet tango apple and I use a rasberry walnut vinagrette dressing (it's fat free i think) It all has an amazing flavor and during the spring and summer i use strawberries. By far my favorite salad. occasionally if I'm real hungry…

My husband I went when we were dating to see my family. We did something every day. Monterey an pebble beach the same day, (also did the aquarium, best in the country in my opinion). We took an open train ride through the redwoods. We went to San francisco, bridge, Alcatraz and the trolley ride was the highlight! All the…

How do I join the group so I don't have to search for it? I'll post a bit about me later when I can get on the computer. :)

Just curious, have you tried an arc trainer? I like it better than the other two.

Keeping a watch on my calories and exercising is all that i've done and had success.

Keeping a watch on my calories and exercising is all that i've done and had success.

Don't weigh so often girl you're going to worry yourself silly! When I was using a trainer last year I would weigh once a month at the gym. It is hard to do! But the reward is so worth it! To see a 6 or 7 or even 8 was exciting. It pushes you to stay on track because you know you're going to face the scales and I think it…

I have been working out with a personal trainer. He had me so some really intense ab exercises, push ups, pullups and then was taking me to a weight machine, I went puked, came back and finished. No big deal, felt better afterwards. I've had the feeling a few more times usually when I'm really pushing my body but nothing…

I heard you are supposed to face backwards on the scale too!

I feel great, more energy, my health is much better, migraines are pretty much gone, fibromyalgia is gone, joints don't hurt. The looking great and smaller sizes are just a bonus. Now with that said my confidence went through the roof and I won't lie it's nice when people notice and ask how much weight I've lost but again…

When I started I was an 18 and thought it would be great to be in an 8! Now I'm down to a 10 and guess what, it isn't about the size at all! And that's what I told my trainer when I started, yeah I had a "weight" in mind but it is so much more about being healthy and feeling good about how I look. I wish people would look…

Stay within your calories the rest of the day. But remember what you put in you must also take out. Arc trainer is a great way to burn calories. Easy on the joints. I've never eaten back the calories I burn working out and I have consistenly lost weight doing this. Good luck.

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If by before you mean, lose the weight a long time ago? I don't think so. I didn't realize just how big I was or how bad I looked. Something just clicked in may and I changed....

Outstanding results. I haven't seen the video. Is there anything you can do off your feet on there? Having foot surgery Friday and want something to do while I am recovering.

lol

Ok, so reading this has really made me mad. Cozy, enjoy yourself tonight. But do NOT give up on your goals. Choose healthy, and ordering a salad won't make you appear crazy. I commend you for wanting to stay on track, but enjoyment on a date can no longer be about what you consume food wise. And the first few weeks you…

Been wearing orthotics for months and not the real cheap kind. Bought couple of pairs so I don't have to change them out. Always stretch. Even had calf massages in PT to help loosen them, no help.