karadusd

I am on week 2 of Chalean Extreme. My husband and I are doing it together. It is, by no means, a girly workout. He is dripping by the time it is over. I have been sore every day since I started which makes me feel like something is going right. I only want to lose about 5 pounds, but I want to gain muscle tone. I can't…

I am doing the Chalean Extreme workout. It is great! Not nearly as intense as P90X which I have seen my husband do. We are doing the Chalean workout together. The basis of her workout is heavy weight, low repetition. They heavier weight you use, the more challenging. My husband drips sweat, so it isn't a girly workout!