We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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Better over on protein than over on carbs!! My Dr. told me to shoot for 1200 calories a day...and have protein 100 gr and carb 100 gr, with a few grams of fat. He told me combining the two in each meal/snack is important for the digestive/metabolic system. Hope he's right! So far working well. (and I"ll admit it worked…
