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My feet are definitely flat. My footprint is like a giant rectangle. There is no arch. :(
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Well, it's not that I don't feel full on most days...actually, I have a horrible time with boredom/stress eating...but when I focused and asked myself "Am I really hungry or just bored/stressed?" I found that I was eating 800-1000 calories a day instead, and then ate something extra just to meet calorie goals. I don't…
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Don't get discouraged! I'm no doctor, but weight loss isn't a quick thing, just stay with it! You may not have had a lot of success this week, but keep going at it, and maybe next week you'll hit that 2+ pounds you're looking for. :) You should aim to lose 2lbs/weekly, as far as I know. I get discouraged really easily when…
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Classicshell on the iPad! :) I usually only do one or two turns a day though, so it makes for a looooong game. lol
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I know how that is. It will be so great to go to the mall and not have to stop at Lane Bryant for clothes!!!
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I got out of the office and started working at home!! :P
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YES. A belly button peircing! I may need to expand my list with the good ideas I'm getting here. :D
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Well, now that I have that song stuck in my head again!! :P
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My md had given me some phen, but I only took it for a few days. It made me aggressive, moody, and just generally more angry. It felt like I was taking testosterone! LOL! But, I find that losing it on your own not only gives you a bigger sense of accomplishment (allowing you the determination to keep it off), but also much…
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My fiance had surgery to lose his 200 pounds (it was medically necessary - he needed an operation on his hip ASAP, but they couldn't do that until he lost 300lbs total...he lost 100 on his own before the surgery). He has loose skin on him now too, and it bothers him a lot...I still think he's the most handsome man ever,…
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Ugh, my fiance drinks SO MUCH sunkist orange soda it's unreal. I can't get him to stop either without buying him a crapload of SWEET tea, which I never knew was so much better than the soda. I have snuck in some tea with splenda instead of the normal sweet tea though, so maybe I'll get him hooked on that? Haha. But as for…
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Haha, I just can't give up my coffee - and now I have a reason not too! Besides, I just bought an espresso machine...I just can't let that go to waste right? Skim milk, sugar free syrups, and two shots of espresso make a good latte. ;)
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I don't know, but usually when I start working out, I get seriously ill (fever, nausea, etc) for about 3-5 days after my first intense work out...
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Let's do this together! :)
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Thank you. I will check that out!
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Wow!! I hope to be able to do the same! You look so much younger and happier!! Great job.
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I have a horrible time with motivation too, and it's killing me! I've been trying to lose weight for years, but I need this to finally work. It would be nice to have someone else on this journey!